• Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to main navigation
  • Skip to current students navigation

Site Header Phone Number

608-262-2011

Site Header Chat

Chat OnlineChat Offline

Site Header Apply

Apply Now

Site Header Current Students Navigation

Current Students

Click a link below for program specific Canvas access and resources.

  • Degrees

    • Arts & Science
    • Business Administration
    • Diagnostic Imaging
    • Health Sciences
    • Information Science & Technology
    • Nursing Degree (RN to BSN)
  • Certificates

    • Business Analytics
    • Health Care Informatics
    • Project Management
    • Substance Use Disorders

University of Wisconsin Flexible Option

Site Header Main Navigation

Menu

  • Programs
    • Degrees

      • Associate of Arts & Science
      • Business Administration
      • Diagnostic Imaging
      • Health Sciences
      • Information Science & Technology
      • Nursing Degree (RN to BSN)
    • Certificates

      • Business Analytics
      • Health Care Informatics
      • Agile Project Management
      • Substance Use Disorders
    • Microcredentials
      • Interprofessional Leadership in Healthcare Microcredential
  • Getting Started
    • How to Apply
    • UW Flexible Option Admission
    • Talk to an Enrollment Adviser
    • Technology Requirements
    • Veterans
    • Special Students
  • Tuition & Financial Aid
    • Tuition

      • Payments & Refunds
      • Withdrawals
    • Financial Aid

      • Financial Aid Overview
      • Types of Aid
      • Applying for Financial Aid
      • Cost of Attendance
      • Disbursements & Refunds
      • Maintaining Eligibility
      • Impacts of Enrollment Changes
      • Repeating a Course and Financial Aid
      • Net Price Calculator
    • Quick Links

      • Academic Calendar
      • Academic Plan of Study (APS)
      • Definition of Terms
      • Establishing Attendance
      • Financial Aid FAQs
      • Financial Aid Forms
      • Financial Aid Tools
      • Make Payment
      • Contact Us
  • Stories & News
  • About
    • How UW Flexible Option Works
      • Frequently Asked Questions
      • What is Competency-Based Education?
    • Faculty & Staff
    • Annual Report
    • Academic Calendar

Site Header Search

Search Site

Show Search

Making Challenge and Change Work for You

You launch a project at work, but it doesn’t produce the results you were hoping for. You start learning a new skill, but find that it takes a lot longer to master than you expected. You turn in an assignment, and it comes back with low marks. What words first come to mind when you process these outcomes? Failure? Loss? Opportunity? Asset? Doyou feel your confidence plummet, or your resolve strengthen?

If your educational experiences have been all about getting “the right answer,” then you may see any loss of points as a failure. You may also think of your capacity as something fixed and unchangeable; for example, you’re either able to master something or you’re not.

Based on the experiences of students who have successfully completed competency sets, we in the Flexible Option program advocate a different point of view based on two core ideas:

  • Sticking with a project over time is a better indicator of success than perfect performance.
  • We are all more likely to learn and benefit from mistakes when we see ourselves as changeable, trainable, capable people.

We’re not the first to foster these beliefs, and we encourage you to investigate the work of others who promote the power of persistence and openness in education:

 

The Key to Success? Grit

Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn’t the only thing separating the successful students from those who struggled. Here, she explains her theory of “grit” as a predictor of success (6 min 12 sec).

Growth Mindset Video

Having a growth mindset means that you know you can train your brain to get smarter (2 min 31 sec).

Growth Mindset Animation

A short animation explaining the theory of growth and fixed mindsets. This is an effective way of teaching young people what a fixed mindset is and how to avoid it. Many of the messages in this video have been borrowed from the theorist Carol Dweck.

Developing a Growth Mindset With Your Words

Our words can be a powerful part of our success and ability to persist. If you find you’re critical of yourself, consider changing what you say to be more encouraging and to advocate for yourself and your future.

Instead of thinking… Try Thinking…
I’m not good at this What am I missing?
I give up I’ll use a different strategy
It’s good enough Is this really my best work?
I can’t make this any better I can always improve
This is too hard This may take some time
I made a mistake Mistakes help me learn
I just can’t do this I am going to train my brain
I’ll never be that smart I will learn how to do this
Plan A didn’t work There’s always Plan B
My friend can do it I will learn from my friend

 

Primary Sidebar

Blog Program Guide

Get Degree Guide

Download an introductory guide (PDF) to the self-paced, competency-based UW Flexible Option programs, including details about costs, admission requirements, and more.

Download now

Step 1 of 2

0%
  • By selecting yes, I agree to receive updates about online degrees, events, and application deadlines from the Universities of Wisconsin.

    Msg frequency varies depending on the activity of your record. Message and data rates may apply. Text HELP for help. You can opt out by responding STOP at any time. View our Terms and Conditions and Privacy Policy for more details.

  • This field is for validation purposes and should be left unchanged.

Footer

Pages

  • UW Flexible Option Programs
  • Getting Started
  • Tuition & Financial Aid
  • Current Students
  • Stories & News

Connect

  • Facebook
  • Linkedin
  • Youtube

Contact

Flexible Option Enrollment Team
University of Wisconsin Extended Campus

608-262-2011
flex@uwex.wisconsin.edu
Fax: 608-262-4096

Technical Support

1-877-724-7883 (toll free)
Web Form

 

A Collaboration of the Universities of Wisconsin

University of Wisconsin System

The Universities of Wisconsin are comprised of UW-Eau Claire, UW-Green Bay, UW-La Crosse, UW-Madison, UW-Milwaukee, UW-Oshkosh, UW-Parkside, UW-Platteville, UW-River Falls, UW-Stevens Point, UW-Stout, UW-Superior, and UW-Whitewater.

Copyright © 2025 Board of Regents - University of Wisconsin System. All Rights Reserved.
Site Map | Privacy Policy | Log in